Trauma-Informed Therapy for Life Transitions and OCD

Life transitions can be challenging for everyone, as they often bring about a mix of emotions and uncertainties. When coupled with conditions like Obsessive-Compulsive Disorder (OCD), these transitions can be even more overwhelming. This is where Trauma-Informed Therapy can be a vital tool in navigating these changes and managing symptoms effectively.

At Grace Rose Counseling, clients are met with a compassionate and personalized approach to mental health care. Hailey Sawtelle, a Licensed Professional Counselor, combines her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) with a Trauma-Informed framework to empower individuals facing life transitions and OCD. Trauma-Informed Therapy acknowledges the impact of past traumas on an individual's current mental health. By understanding and addressing these traumas, clients can work towards healing and building resilience during times of change. This approach is particularly beneficial for those with OCD, as the disorder is often linked to past traumas and unresolved emotions. Through a Person-Centered approach, clients at Grace Rose Counseling are encouraged to explore their struggles and strengths in a safe and supportive environment. This client-focused therapy allows individuals to take an active role in their healing journey, fostering empowerment and self-discovery along the way. By specializing in anxiety, depression, trauma-related symptoms, grief, life transitions, and OCD, Hailey Sawtelle is dedicated to helping clients create lasting, positive change in their lives. Her passion for healing and mental health expertise shines through in her commitment to reaching individuals who may not typically seek support, bridging the gap in mental healthcare within the community. If you or a loved one are facing a life transition or struggling with OCD, consider seeking support from a Trauma-Informed therapist like Hailey Sawtelle. Through personalized care and evidence-based techniques, you can navigate these challenges with resilience and compassion, paving the way for a brighter and more fulfilling future.